New Year Resolution is Upon Us

It’s that time of year where literally millions of us will be thinking about New Year Resolutions for 2016, yet most of us will have experienced failure in achieving our New Year Resolution Goals. URBANCLUB.com is all about supporting strong, independent Women through fashion, so we thought we’d give you our 5 top tips for achieving your 2016 goals.

Set Yourself Up for Success

  • Pick one goal that you really want to achieve for 2016 so you can focus all energy on this.
  • Stay motivated by breaking your goal down into smaller goals, remember amazing things can be achieved through a series of lots of little steps.
  • Shape your environment to support your goals and remove barriers to success.

 

Maintain a Winning Mind-set

  • Hardness your internal locus of control, people with an internal locus of control see success as within their control, actions and ability. As a result, they try harder and with more conviction.
  • Visualise success, what it looks like and feels like.
  • Do not be discouraged, if you are finding a goal challenging, break the problem down further and script your path to achievement.
  • Find positivity in negativity by stepping back from the situation and allowing time to refocus.

     

    Maintain a Healthy Body

    • Get quality sleep, between 7 – 9 hours at night. Sleep repairs your body and your mind for the day ahead.
    • Be physically active, we are designed to move. Walk more, take the stairs, learn a new sport, etc.
    • Fuel your body with good nutrition, we are what we eat.

     

    Dress for Success

    • Show your confidence through your fashion style. The right clothes can be a big confidence booster.
    • Make a fashion statement you’re proud of every day. Not to forget, appropriate dress is also a way of expressing respect for the situation and the people in it.
    • Celebrate your individuality and set your own fashion trend.

    Successful Body Language

    • Use your body language to power your Winning Mind-set.
    • Stand up tall and take up space.
    • Power pose to increase confidence and reduce stress. Just 2 minutes in a power pose can make a difference. * For more information on Power poses see: http://jamesclear.com/body-language-how-to-be-confident        

     

     

    Comment bellow and let us know your thoughts or share with us what your New Year Resolution is. We would love to hear from you all. Stay tuned as there will be more expanding blog posts on the 5 top tips above. 

    Be Inspired, Be Empowered in New Year 2016 with URBANCLUB.com!

    ||HAPPY NEW YEAR 2016||



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